Never underestimate a good night’s sleep! Sleep plays a crucial role in your health, energy level and ability to function at your best! Let us handle the night shift. We want you to sleep soundly knowing your baby is cared for by a doula specially trained in infant care.

Benefits of proper sleep include:

• Increased energy levels
• Better concentration and productivity
• Strengthend immune system
• Improved mental health
• Strengthened relationships
• Lowers weight gain risk